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Blog Archive

Healthy Recipe - Avocado Grapefruit Butter Lettuce Salad + Cilantro Lime Vinaigrette Apr 20th, 2021

We love this salad as is loaded with tons of fresh cilantro, ripe avocados, tangy citrus, and a slight crunch from the sunflower seeds, this Avocado Grapefruit Butter Lettuce Salad is one for the rotation!  We followed this recipe from Jennifer Fisher's Kitchen and made a couple of minor adjustments. ...

Have You Considered Meal Replacements to Help You Lose Weight? Jan 19th, 2021

Weight loss requires sacrifice and hard work, but sometimes our body resists the process. In these cases, a more aggressive diet plan might be necessary to make headway. For some, this progress may come after a fasting program. Meal replacements can be a great way to supplement your body while...

Chisel Your Chin with Fat Freezing Dec 14th, 2020

Double chins can be caused by more than just weight gain. Aging, loose skin, genetics, and stubborn fat deposits can all lead to a roll under your jaw. While diet and exercise are typically useless to burn off double chin fat, a more targeted approach can help chisel your jawline....

6 Benefits of Skin Tightening Nov 9th, 2020

Skin is your largest organ and the one that shows its age the most. Facial wrinkles, sagging, and other imperfections start to appear as you get older, and it can affect how you feel and present yourself. Luckily, there are ways to slow down the appearance of aging and tighten...

PRP: Is it Safe? Oct 9th, 2020

Looking for a way to restore a youthful, fresh glow to your face without going under the scalpel for a traditional facelift? A platelet-rich plasma treatment could give you the results you crave. Best of all, it’s a safe treatment that uses your own blood for a biocompatible, personalized, holistic...

Get the Jump on the Holidays by Starting Your Weight Loss Program Now Sep 14th, 2020

Are you struggling with weight gain? Does exercise and dieting only get you so far before you start seeing the scale creep back up? Many people struggle with weight loss, often because they have the deck stacked against them due to genetics or hormonal imbalances. Sylvan Weight Loss and Aesthetics...

Breathe New Life into Aging Skin through Microneedling Aug 17th, 2020

If you’re seeking a natural, non-invasive treatment for aging and wrinkles, microneedling is the ideal option. Combined with platelet-rich plasma (PRP), microneedling becomes what’s known as a “vampire facial.”  This technique is becoming a popular option for people of all ages and skin types. If creams and serums or facial...

The Role of Appetite Suppressants in Weight Loss Jul 21st, 2020

Losing weight can be a tremendous challenge. If your diet plan leaves you feeling hunger pangs, you can find it hard to make it from meal to meal without snacking. You might also find yourself overindulging during mealtimes, ignoring portion control and eating too much at a sitting. At Sylvan...

Put the Finishing Touches on Your Weight Loss With CoolSculpting® Jun 23rd, 2020

Are you right on the verge of reaching your target waist size but can’t quite seem to defeat stubborn thickness around your middle, upper back, or buttocks? Sometimes there are fat pockets that no amount of dieting or core body workouts can help eliminate. At Sylvan Weight Loss and Aesthetics,...

Achieve a Springtime Glow with a PRP Facial May 4th, 2020

Are you looking for a way to get younger, smoother skin for a fresh-faced, springtime glow? You don't have to turn to plastic surgeons to get the look you deserve. Book an appointment with our team at Sylvan Weight Loss and Aesthetics in Fresno, California, and we’ll deliver a non-invasive,...

Ultherapy® Tightens Loose Neck Skin with Non-Invasive Ultrasound Technology Apr 16th, 2020

Are you looking for non-surgical face and neck lift options? Skin tightening using high-intensity focused ultrasound (HIFU) can provide youthful results without the need for traditional cosmetic surgery.  At Sylvan Weight Loss and Aesthetics in Fresno, California, our team utilizes advanced skin tightening tools such as the ultrasound therapy device...

Healthy Recipe - Farro Vegetable Soup Mar 26th, 2020

Farro is an extremely nutritious grain. It's an excellent source of protein, fiber and nutrients like magnesium, zinc and some B vitamins. It's a much healthier alternative to white rice or other refined grains which makes it a great ingredient for a healthy soup!  We followed this recipie from Jessica...

The Magic of Fillers for Your Lips and Face Mar 18th, 2020

Spring is a time of rejuvenation, and what better way to celebrate than by embracing a fresh, youthful look? If your lips and face are showing the effects of sun exposure and aging with fine lines and wrinkles, there's an amazing, almost magical solution at hand. At Sylvan Weight Loss...

HIFU Skin Tightening - A Noninvasive Replacement to Face lifts Mar 1st, 2020

Have you heard of HIFU SKIN TIGHTENING? High-intensity focused ultrasound is a relatively new noninvasive procedure that can help reduce facial and neck sagging and wrinkles.  The procedure uses focused ultrasound to target the layers of skin just below the surface which triggers the regeneration of collagen. Increased collagen results...

How a Modified Fast Can Improve Weight Loss Feb 25th, 2020

Have you been struggling with weight loss due to draconian diets, weight shaming, and depression? What if there were a better way to lose the weight? A modified fast diet could be easier to maintain and slowly but surely put you back on the path to a healthy weight. At...

Why Medically Supervised Weight-Loss Programs Are More Successful Than DIY Plans Jan 29th, 2020

If you do an Internet search for “weight loss,” you’re rewarded with 3.5 trillion results in less than a second. To say that the world of weight loss is confusing would be a wild understatement, and unfortunately, it’s also full of gimmicks and products that do little to help you...